$75.00
Wild About You is a guide to loving yourself as you are today! Loving yourself can be challenging. Sometimes it’s so much easier to be mean to yourself, to push and punish, to criticize and condemn. This can stop today. The challenge and the encouragement of this guide is to be more gentle, kind, compassionate, and loving to yourself – all of you – the shiny parts and the parts you want to keep hidden. You may have a hard time, feeling good about yourself. Let the Wild About You guide you back to self-love!
Description
Wild About You is part of the Guided Journey and Journal series designed to help you explore what it means to truly love yourself, as you are today. Loving yourself may feel hard. Loving yourself may feel impossible. Loving yourself may be a new concept and a new practice for you. Yet, loving yourself is essential for your health and happiness, for your relationships, and for all you can offer this world!
Loving yourself, wildly, fully, freely, deeply, passionately, and without conditions takes practice. The love you need is inside of you. Despite what we are taught by societal and cultural messages that push us to change and to strive for “more, better, and perfect”, you can love yourself as you are with gentle steps towards self-love and self-acceptance. Self-love can include: self-care, self-kindness, rest, time in nature, permission to feel and heal, and saying, “no”. The possibilities are actually endless!
The Wild About You Guide explores the very question, “Are you wild, crazy, and deeply in love with yourself?”, understanding why we fall out of love with who we are really, how to be wild about you (awareness, acceptance, self-trust, and prioritizing self-care and self-compassion), and how to access the love you need inside of you.
The guide is filled with ideas and inspiration, quotations, journal prompts, and colourful images!
The Wild About You Guide (digital copy) has been designed for girls and women who are 18+ years old and includes a hard cover Wild About You journal (hard copy) for you to record your feelings, thoughts, challenges, concerns and, of course, your self-love growth!
I hope this Wild About You program empowers you to love yourself, just as you are now!
