Description

Wild About You is designed to help you explore what it means to truly love yourself, as you are today. Loving yourself may feel hard. Loving yourself may feel impossible. Loving yourself may be a new concept and a new practice for you. Yet, loving yourself is essential for your health and happiness, for your relationships, and for all you can offer this world!

Loving yourself, wildly, fully, freely, deeply, passionately, and without conditions takes practice. The love you need is inside of you. Despite what we are taught by societal and cultural messages that push us to change and to strive for “more, better, and perfect”, you can love yourself as you are with gentle steps towards self-love and self-acceptance. Self-love can include: self-care, self-kindness, rest, time in nature, permission to feel and heal, and saying, “no”. The possibilities are actually endless!

The Wild About You e-book explores the very question, “Are you wild, crazy, and deeply in love with yourself?”, understanding why we fall out of love with who we are really, how to be wild about you (awareness, acceptance, self-trust, and prioritizing self-care and self-compassion), and how to access the love you need inside of you.

The e-book is filled with ideas and inspiration, quotations, journal prompts, and colourful images!

The Wild About You e-book (digital copy) has been designed for girls and women who are 18+ years old.

I hope this Wild About You e-book empowers you to love yourself, just as you are now!