Description

Girls today are feeling tremendous pressure to be all things to all people – I call this Super Girl Syndrome and its fueled by the “not good enough” epidemics. Girls tell me all the time how they are pushing (even punishing) themselves to get perfect grades, have the perfect body, and be perfect. Unfortunately, as they reach for the illusion of “perfect”, they are falling far from who they are and what makes them truly happy.

This course has been designed to help growing girls let go of perfectionism and focus on progress and imperfections instead.

In the Super Girl Syndrome Course, she will learn:

• Understanding the push for perfect
• Learning the profile of the perfectionist
• The pros and cons of a perfectionist
• Connecting perfectionism and procrastination
• Shifting to progress
• 5 ways to let of perfectionism
• Shifting to progress
• Embracing “perfectly imperfect”

Course includes:

• 1:1 lesson (75 minutes) with Power Point
• Colourful handout(s) of key points and tools to try
• Follow up video with additional ideas and inspiration

More  Details:

• Courses are delivered via Zoom video conferencing (recorded) or in person
• Courses can be customized to meet girls (and their parents’) needs
• Courses can be one-on-one or group (price to be adjusted based on number)
• All girls, all ages, all abilities, and all backgrounds welcome
• After purchase, you will receive an email to register for the day/time you prefer