Description

Girls today have a lot to think about: body and appearance, social media feeds, finding friends and fitting in, feeling good, school, activities, achievements, popularity,  family, and the future. As if that all wasn’t enough, they are also contending with perfectionism, fear of failing and making mistakes, worry about what people think of them, stress and anxiety, labels and limitations, stereotypes and categories they are place in, their past, and also who they want to be. It is not surprising, girls can feel a little insecure, lost, and uncertain about who they are and their passions, place, and purpose in this world. Let me help her!

In the More than Me Course, she will learn:

• All that growing girls have to consider: what’s on their minds and in their hearts
• How to deal with the pressures to prove they are good enough: pleasing, polished, and perfect
• Knowing their gifts, talents, skills, and passions
• How to know what they want more of in their lives to help them feel happy, healthy, and balanced
• How to know what they can let go of and what they no longer need
• Ideas for how to be MORE than their appearance, grades, friend group, pressures, past mistakes, and social media platform and the tools for how to create their MADE for MORE such as more happiness, confidence, authenticity, progress, mindfulness, connection, and POWER
• Steps to take to first practice self-care and then practice finding their passions and purpose in the world

Course includes:

• 1:1 lesson (90 minutes) with Power Point
• Colourful handout(s) of key points and tools to try
• Follow up video with additional ideas and inspiration

More details:

• Courses are delivered via Zoom video conferencing (recorded) or in person
• Courses can be customized to meet girls (and their parents’) needs
• Courses can be one-on-one or group (price to be adjusted based on number)
• All girls, all ages, all abilities, and all backgrounds welcome
• After purchase, you will receive an email to register for the day/time you prefer