$125.00
Setting boundaries is hard. It is difficult to say, “no”, to disappoint others, and to ask for what you want and need. It is possible and requires growing girls to develop self-worth and self-respect, confidence, and assertiveness. Girls can set boundaries and boundary setting is a necessary part of their journey!
Description
Boundaries and Borders is part of the Bold New Girls Summer Collective. This program is digital and includes an accompanying video for the encouragement you need!
Let’s face it, setting boundaries is no easy task. Girls find it so difficult to consider what they really want, let alone ask for it. It’s hard for them to say, “no”, to say, “yes”, to disappoint people, to prioritize their time and needs, and to ask for what they most want and need. Yet, as girls learn to set boundaries, and sometimes borders, they start to know their needs matter, the begin to believe in their self-worth, and they can choose who and what to say, “yes” and “no” to. They learn how to choose what’s best and right for them, how to speak up and self-advocate, and how to respect and love themselves.
In the Boundaries and Borders Program, she will learn:
- What boundaries are and the difference between boundaries and borders
- Why boundaries and borders matter so much
- Why setting and keeping boundaries is so difficult
- What gets in the way of setting and keeping boundaries
- How to deal with boundary pushers
- How to decide what they really, really, really want and need
- Practice setting boundaries and dealing with disappointing others
- How to set boundaries, speak up, speak out, and self-advocate as needed
Program includes:
- Digital PDF of the Boundaries and Borders Program
- Colourful handout(s) of key points and affirmation cards
- Tips and tools – for girls
- How to help her set and keep boundaries and borders – for girl champions
- A video for encouragement and support
