$150.00

Empaths have a secret super power – they care deeply and they are smart. If you want to help your daughter let go of feeling her empathy is an obstacle to embrace her empathy as her greatest source of strength, then this course is for her!

Description

Is your daughter someone who:

Feels deeply?

Thinks a lot?

Is sensitive to change?

Senses other people’s energies and moods?

Feels drained after activities and conversations?

Needs a little extra downtime to restore?

If yes, you may have an empath!

As I tell girls who feel their empathy is an obstacle: “Empathy is your superpower!”

In the 5 Tools for Empaths Course, she will learn:

  • All about what being an empath means
  • Examples and stories about the “empath experience”
  • 5 tools to try, including: awareness and acceptance, positive reframing, self-care, boundary setting, and the difference she can make in this world
  • Every day tricks and tips for resting, restoring, and rejuvenating
  • Practical tools for navigating life’s tough stuff (dealing with disappointment, worry, and social situations)

Course includes:

  • 1:1 lesson (90 minutes) with Power Point
  • Colourful handout(s) of key points and tools to try
  • Follow up video with additional ideas and inspiration

More details:

  • Courses are delivered via Zoom video conferencing (recorded) or in person
  • Courses can be customized to meet girls (and their parents’) needs
  • Courses can be one-on-one or group (price to be adjusted based on number)
  • All girls, all ages, all abilities, and all backgrounds welcome
  • After purchase, you will receive an email to register for the day/time you prefer

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