My hope for girls (and I am sure this is your hope too) is that they can feel like superheroes! Meaning, they can feel empowered, strong, and on solid ground – secure, confident, and certain in who they are. In preparing to write my book I came across research on the superhero pose. Curious, I wanted to know more about the science behind this pose and why I should try it too. There is a scientific study that claims that if you stand in superhero pose before a job interview, a presentation, or any…
Continue Reading